Swimming her way to a slim body: Tamzin Outhwaite makes a splash as she reveals her slender new body after completing six week training regime
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She only gave birth several months ago but Tamzin Outhwaite has now displayed her new super slender physique after completing a special six week Speedo Swim Fit training program.
The actress unveiled her brand new body on Wednesday as she posed for a photo shoot showing off her figure in a number of Speedo swimsuits.
Tamzin, 42, who recently gave birth to her second child, was trained for six weeks under the guidance of former Olympic swimmer and Speedo ambassador, Karen Pickering.
Making a splash: Tamzin Outhwaite shows off her new slim body after completing a six-week Speedo Swim Fit regime
Swim Fit: The actress gave birth to her second child several months ago and got disillusioned with the 'boring' gym so turned to swimming to burn off the calories - seen her before (R) and after (L)
She decided to take up the challenge after becoming disillusioned with the 'boring' gym but wanted to tone-up her post baby body and improve her general fitness levels.
Outhwaite said: 'I've always been quite active, but after my second child, I didn't feel comfortable sweating it out in the gym. I love swimming on holiday but never saw it as a way of keeping fit so was keen to find out about swimming for fitness.
'Swimming offers a full-body workout, whilst also giving me a lovely bit of "me time". I'm so happy with the results; I've found something that I love doing and I feel great afterwards.'
Body confident: Olympic swimmer and Speedo ambassador Karen Pickering helped Tamzin complete the six week regime, which included swimming twice a week for 45 minutes a time
During the six weeks she swam twice a week for 45 minutes each time, while the regime also incorporated aerobic fitness drills and techniques using Speedo Power Paddles and Hydro Discs to build-up Tamzin's fitness levels and stamina.
To help create tone and muscle definition, Tamzin also undertook core strength and leg exercises supported with Speedo Kick Boards and Pullbuoys.
And now Tamzin has displayed her slim figure in astonishing before and after pictures.
Getting stuck in: The former EastEnders actress also incorporated aerobic fitness drills and techniques using Speedo Power Paddles and Hydro Discs to build-up her fitness levels and stamina
Swim, Tamzin, swim! The blonde TV star has admitted she feels great and enjoys carrying out her swimming regime
Working hard: She has now shown off the effects of her hard work by posing for a new shoot which was released on Wednesday
In one picture the blonde TV star wears a blue swimsuit while holding her hips to emphasise her waist.
And she certainly seemed confident as she smiled widely while happily flaunting her figure and flesh in another red costume.
Karen Pickering commented: 'There is a big misconception that swimming is boring and not that effective.
'When done properly, swimming can be one of the best sports for burning calories (and) building strength.'
More information can be found at www.speedo.co.uk.
Working out: Tamzin, seen here in December last year, trained for six months to gain her toned figure
Read more: http://www.dailymail.co.uk/tvshowbiz/article-2299941/Tamzin-Outhwaite-reveals-slender-new-body-completing-week-Swim-Fit-regime.html#ixzz2Olsm9q1n
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