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Thursday, 2 April 2015

Rosie Huntington-Whiteley shows off her incredible figure in new M&S campaign and shares her daily diet

Rosie Huntington-Whiteley shows off her incredible figure in new M&S campaign as she reveals what she eats to stay trim 

  • Rosie, 27, shows off her new lingerie and sleepwear range
  • Shares her daily diet and says eating organic is an important investment
  • Stars in Mad Max - Fury Road film, which is out this year 
By BIANCA LONDON FOR MAILONLINE
PUBLISHED: 10:53, 2 April 2015 | UPDATED: 14:07, 2 April 2015

If you ever need proof that a healthy lifestyle can give you the body of your dreams, just take a look at Rosie Huntington-Whiteley's latest lingerie campaign snaps.
The supermodel, who follows a strict clean and lean diet, showcases her super toned body in new imagery to promote her lingerie range for Autograph at M&S.
The 27-year-old models her new summer sleepwear collection, which is full of mix and match pieces featuring sophisticated hues of slate blue and silver with colour pops of peach and floral prints.
Rosie Huntington-Whiteley, who follows a strict clean and lean diet, showcases her super toned body in new imagery to promote her lingerie range for Autograph at M&S

Rosie Huntington-Whiteley, who follows a strict clean and lean diet, showcases her super toned body in new imagery to promote her lingerie range for Autograph at M&S


Rosie says she was inspired by all things oriental and she also incorporated the vintage glamour trend she does so well each season.
The Devon-born model's latest pieces, featuring pure silk and French designed lace detailing, have been designed to add a touch of luxury to your night’s sleep, says Rosie. 
Rosie, 27, who was inspired by all things oriental, explains that she follows an organic diet and while it's an investment, she believes it's a worthy one

Rosie, 27, who was inspired by all things oriental, explains that she follows an organic diet and while it's an investment, she believes it's a worthy one
Rosie, pictured modelling new items from her sleepwear range, starts the day with a green juice and scrambled eggs with spinach
Rosie, pictured modelling new items from her sleepwear range, starts the day with a green juice and scrambled eggs with spinach
Sharing her views on healthy eating with Cosmopolitan recently, Rosie said: 'I really enjoy food and never deprive myself. I don't believe in fad dieting - I believe in enjoying everything in balance. I travel a lot so I often eat out, but I try to enjoy myself. Nobody wants to be that girl ordering a salad.'
Rosie explains that when she's at home she cooks organic, healthy food, which she says is an investment but a really important one.
She starts the day with a green juice and scrambled eggs with spinach. For lunch and dinner, it's chicken or fish with 'tons of vegetables and salad.'
Beautywise, the glossy supermodel explains that she always carries her 'three-minute face' with her and uses her products to multi-task
Beautywise, the glossy supermodel explains that she always carries her 'three-minute face' with her and uses her products to multi-task
Beautywise, the glossy supermodel explains that she always carries her 'three-minute face' with her.
'It's cover-up, concealer and blusher – and all the products are multipurpose. I put the blush on my lips, cheeks and even my eyes. Those three products serve me well,' she said.
The talented model is also starring in the soon-to-be-released Mad Max - Fury Road, for which the trailer has this week been released.
The film's release date has been brought forward in order to meet public demand for the action thriller.
The talented model is also starring in the soon-to-be-released Mad Max - Fury Road, for which the trailer has this week been released
Actor Jason Statham and model Rosie Huntington-Whiteley at the Universal Music Brits party
Rosie, left, at Paris Fashion Week, and, right, with boyfriend Jason Statham at the Universal Music Brits, is also starring in the soon-to-be-released Mad Max - Fury Road, for which the trailer has this week been released

HOW TO LOOK LIKE ROSIE HUNTINGTON-WHITELEY  

When Rosie is back on home turf, she works out with her personal trainer brother, Toby, who also happens to be a model. Toby shared his top tips with FEMAIL for how to stay trim like his sister.
1. Try to buy and eat organic or free range food whole foods and cut down on processed foods. Fuel yourself properly eat 3 meals a day and drink plenty of water.
2. Try to get your heart rate up at least once a day. If you don’t go to the gym or play sport, maybe you get off the bus or train a stop early and walk at faster pace than normal to your destination, go for a run in the local park or take a fun exercise class with your friends. Exercise should be fun. Find ways that work for you so you can enjoy yourself.
3. Make sure you change your program every 4-6 weeks this help you continue to make progress and stops you from plateauing. Write down your workout programs and progress, this helps you see improvements and keep motivated. 

Read more: http://www.dailymail.co.uk/femail/article-3022801/Rosie-Huntington-Whiteley-shows-incredible-figure-new-M-S-campaign-reveals-eats-stay-trim.html#ixzz3WBCs73E8
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