Toned and trim! Ashley Hart sizzles in patterned bikini and crop top for Women's Health... as she shares her essential wellness tips
She is a picture of health and well-being, known for her flawless frame and pearly white smile.
So it's little wonder that model Ashley Hart, 27, nabbed the cover of Women's Health magazine, appearing in a sizzling swimwear editorial as she shares her wellness tips and tricks in an exclusive interview.
The lithe blonde unveiled her famous figure and golden tan on the glossy cover in a yellow triangle bikini.
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A vision of wellness: Ashley Hart, 27, nabbed the cover of Women's Health magazine, appearing in a sizzling swimwear editorial as she shares her wellness tips and tricks with readers.
Inside the publication, the Bikram and Iyengar-trained instructor' donned a teeny printed bikini and matching crop top as she posed in yoga positions.
Her makeup was kept fresh and feminine with a touch of dusty pink lipstick and a touch of soft rose blush, while her lashes were fanned out with black mascara.
Speaking to Women's Health, Ashley revealed that she sticks to a diet rich in 'good fat'.
Primped and pretty! Her makeup was kept fresh and feminine with a touch of dusty pink lipstick and a touch of soft rose blush, while her lashes were fanned out with black mascara
'Having a high good-fat diet has changed everything for me. I just feel really on!' she explained.
When asked about how she stays in shape, Ashley gushed about her love of Bikram yoga and how it changed her life when she first fell in love with the discipline ten years ago.
'Just being able to get that peace of mind makes everything else fall into place. I just loved the intensity of it. I love the challenge.'
Life changing workout: When asked about how she stays in shape, Ashley gushed about her love of Bikram yoga and how it changed her life when she first fell in love with the discipline ten years ago
'Yoga is a constant learning, that's why it's a daily practice. We're constantly reminded that we're imperfect. And that's perfect,' she added.
The Swisse ambassador often takes to social media to share snaps of her statuesque figure bent into impossible Yoga positions and healthy outdoor lifestyle.
Speaking to Daily Mail Australia earlier this year, the sister of former Victoria's Secret model Jessica Hart revealed that she is constantly mindful of everything that goes into her mouth that her latest 'thing' is following The Bulletproof Diet, which involves kick-starting the day with a high-calorie Bulletproof coffee.
'I'm conscious of what physically works for my body and what doesn't like sugar or alcohol or the extremes of over eating or not eating, everything has just come back into balance and it's just happened naturally', she said.
Bendy babe! The Swisse ambassador often takes to social media to share snaps of her statuesque figure bent into impossible Yoga positions and healthy outdoor lifestyle
'I'm conscious of what physically works for my body': The younger sister of former Victoria's Secret model Ashley Hart revealed to DMA earlier this year that she keeps an eye on everything she eats
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