Kym Marsh shows off her svelte frame in graphic print mini skirt and form-fitting top as she encourages her fans to adopt a healthy lifestyle
She's been flaunting her gym-honed body in an array of skimpy workout gear.
But Kym Marsh proved that she can look just as good covered up as she showed off her incredible figure during a television appearance on Monday.
Appearing on Good Morning Britain to promote the show's new Eat More, Lose More diet and fitness plan, the 39-year-old was eager to share the secrets of her radical image overhaul.
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Fitness fanatic: Appearing on Good Morning Britain to promote their new Eat More, Lose More diet and fitness plan on Monday, Kym Marsh was eager to share the secrets of her radical image overhaul
Kym spoke passionately about her weight loss journey with hosts Susanna Reid and Piers Morgan, whilst nutritionist Tonia Buxton gave out some of her own tips for sticking to a healthy diet.
The mum-of-three looked phenomenal in a tight black polo neck, whilst showing off her toned legs in a geometric print mini skirt with a zip front.
She added some height to her frame with a pair of heeled black ankle boots, that featured ruched detailing on the front.
Sixties chic: The 39-year-old looked phenomenal in a tight black polo neck, whilst showing off her toned legs in a geometric print mini skirt with a zip front. She added some height with a pair of heeled black ankle boots
Brunette beauty: Kym styled her chestnut coloured locks in a side parting, her loosely tousled tresses resting on her shoulders as she discussed diet and fitness tips with nutritionist Tonia Buxton (R)
She styled her chestnut coloured locks in a side parting, her loosely tousled tresses resting on her shoulders, whilst a minimal coverage of make-up allowed her natural beauty to shine through.
Leaving the studios the star looked just as chic, layering up from the cold in a leather jacket and black skull printed scarf.
She rounded off the ensemble with a large Stella McCartney handbag and a pair of quirky black glasses.
Gym bunny! Kym spoke passionately about her weight loss journey with hosts Susanna Reid and Piers Morgan, whilst Tonia gave out some of her own tips for sticking to a healthy diet
Foodie friends! The mum-of-three - who released a workout DVD, Power Sculpt, on Boxing Day - listened intently to the advice being offered, no doubt keen to try out some of the tips
Leggy ladies! Kym was able to share some of her own personal experiences as she discussed health tips with Good Morning Britain's Tonia and fitness expert Scott Ashley
On Friday, Kym - who is currently dating her personal trainer Matt Baker - admitted she had struggled with body confidence issues for years after a backhanded comment about her weight.
Speaking exclusively to MailOnline, she revealed she had been called 'fat' by music mogul Nigel Lythgoe after she auditioned to join Hear'Say on Popstars in 2000.
At a healthy size 12 at the time of the incident, Nigel was filmed telling her: 'You need to lose some weight. Christmas is over and the goose has gotten fat.
'I think you've put weight on over Christmas and I think you needed to lose weight before Christmas.'
Monochrome madness! Leaving the studios the star looked just as chic, layering up from the cold in a leather jacket and black skull printed scarf
Quirky touches: Kym rounded off the ensemble with a large Stella McCartney handbag and a pair of quirky black glasses, beaming at photographers as she headed home
Reflecting on the comments, Kym confessed: 'I'd always been quite body confident until that moment but when he said that it really affected me, I couldn't even look at myself in the mirror.
'I started to look at myself differently and question whether I was overweight. I started becoming far too critical of myself. My body had changed an awful lot after having children and I simply didn't have time to exercise.'
The star, who released a workout DVD, Power Sculpt, on Boxing Day, admitted that she has now reached a stage where she feels happy with her body, after focusing on maintaining her curves but building muscle definition.
'It's taken me many years to get to the stage where I can look in the mirror and be happy and proud of my body,' she said.
Preaching what she practices! Kym, who suffered after being called 'fat' whilst auditioning for Hear'Say has now got to a stage where she has regained her body confidence and wants to empower others to do the same
