Gemma Atkinson flaunts bulging biceps and toned six-pack as she displays 'healthy, fit, strong and powerful' body in post-gym snap
She's a bona fide gym bunny and works hard to maintain her ripped physique.
But Gemma Atkinson took things to a whole new level as she showed off her muscular frame in an inspirational new post-gym snap on Friday morning.
Showcasing the results of her healthy lifestyle, the Emmerdale actress, 31, displayed her bulging biceps and toned six-pack as she flexed in front of the camera.
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ABSolutely fabulous: Gemma Atkinson displayed her bulging biceps and toned six-pack as she flexed in front of the camera in a post-gym snap on Friday morning
The soap star and fitness addict pouted away as she told her Twitter followers how weight training has changed her life for the better.
Posing in a white Nike crop top to reveal her rock-hard abs, Gemma wrote alongside the snap: 'Weight training has changed my life! Healthy, fit, strong and powerful. Go and lift, ladies!'
Last month, Gemma displayed the fruits of her labour after finishing a workout at her gym in Manchester.
The actress wore a black hoodie and t-shirt combo, teamed with skintight, spray-on leggings that showed off her envious toned curves.
Gym bunny: Last month, Gemma displayed the fruits of her labour after finishing a workout at her gym in Manchester
Gemma, who is currently training for the Great Manchester run in May, added a splash of colour with her on-trend, pink and orange Nike trainers.
Despite enduring another gruelling workout session with her personal trainer, the former Hollyoaks star looked fresh-faced and camera-ready - even without any make-up.
Gemma's lightly tanned complexion shone and the icy wind left her cheeks slightly rosy. Her natural glow stems partly from her healthy diet, which includes plenty of water and Ooosh Juice, a blend of fruit and vegetable juices from Manchester-based juice therapist Scott McArthur.
She was seen carrying a bottle of his green juice as she walked to her SUV.
Pins on parade: The actress wore a black hoodie and t-shirt combo, teamed with skintight, spray-on leggings that showed off her envious toned curves
Pounding the pavement: Gemma, who is currently training for the Great Manchester run in May, added a splash of colour with her on-trend, pink and orange Nike trainers
Gemma, who took on the role of Carly on Emmerdale last year following a stint on Hollyoaks recently told ITV1 chat show host Lorraine Kelly that her character will have a very busy year.
'We hope she'll find someone and settle down, someone who treats her better than Ross did,' she said, referring to her character's torrid on-off romance with bad boy Ross.
Gemma also suggested that revelations about her character's past could re-shape attitudes toward her.
'She's got a few secrets that are going to be coming to light around February time, so people will realise why she was the runway bride and why she was so horrible.'
Natural beauty: Despite enduring another gruelling workout session with her personal trainer, the former Hollyoaks star looked fresh-faced and camera-ready - even without any make-up Read more: http://www.dailymail.co.uk/tvshowbiz/article-3454763/Gemma-Atkinson-flaunts-bulging-biceps-toned-six-pack-displays-healthy-fit-strong-powerful-body-post-gym-snap.html#ixzz40eE72TGo
