Wednesday, 17 December 2014

Kelly Gale stuns in orange bikini as she shows off her rock-hard abs and long toned legs in a beachside photo shoot in the Caribbean

Back to the office! Kelly Gale stuns in orange bikini as she shows off her rock-hard abs and long toned legs in a beachside photo shoot in the Caribbean

She walked the Victoria's Secret Fashion Show earlier this year...and now Kelly Gale is back at work.
The stunning 19-year-old model flew into Antigua from Stockholm on Monday to begin work on a photo shoot on Tuesday.
Looking stunning, she posed for the cameras on a beautiful beach wearing a strapless orange bikini.
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Gorgeous! Kelly Gale poses in a beachside photo shoot in Antigua in a shot posted to Instagram on Tuesday
Gorgeous! Kelly Gale poses in a beachside photo shoot in Antigua in a shot posted to Instagram on Tuesday
She simply captioned the shot: 'Coral,' adding the hashtag: 'Unretouched,' indicating the shot hadn't been Photoshopped. 
She jokingly tweeted earlier: 'In my office working,' also tweeting: 'Not hating todays location (sic).'
The model hasn't let the festive season stop her from her tough workouts and has continued sharing snaps from the gym.
Her office: Kelly upon her arrival into Antigua posted this shot saying: 'Im kiiiiinda liking this work location (sic)'
Her office: Kelly upon her arrival into Antigua posted this shot saying: 'Im kiiiiinda liking this work location (sic)'
Last week she squeezed in a late night work out session at a gym in Stockholm, striking a pose showing even when she's not working she's still posing. 
Wearing a Victoria's Secret Sport matching crop and leggings, she sat side-on in front of the mirror with her long legs folded to the side, keeping her upper body propped up on one arm.
'Strike a pose in the hotelgym (sic)?' she wrote, also adding the hashtag: 'Late Night Workout.'
Late night workout: Kelly uploaded this gym selfie showing she poses even when she isn't working
Late night workout: Kelly uploaded this gym selfie showing she poses even when she isn't working
Healthy diet! Kelly enjoying her very healthy breakfast: 'Today I had delicious, healthy maqui berry muesli with Maqui milk'
Healthy diet! Kelly enjoying her very healthy breakfast: 'Today I had delicious, healthy maqui berry muesli with Maqui milk'
Speaking to Vogue India about her workout regime she said: 'I work out for one to two and a half hours, six days a week, and switch up the routines, alternating between spinning, boxing, running and jump rope for cardio. 
'I do a lot of exercises with resistance bands to get my legs and butt in shape and I also do different ab exercises.'
However, to prepare herself for her Victoria's Secret casting she upped the ante to two workouts a day also adding: 'I cut out all sugar, carbs, dairy and sodium from my diet.'
It's clear she's serious about her body, in October the model attended a boxing camp in Mexico's Tulum, where she and a few other fellow models worked out for up to seven hours a day.
She's serious! The model works out for one to two and a half hours a day, but when she visited Mexico earlier this year for a boxing camp, she worked out for seven hours a day 
She's serious! The model works out for one to two and a half hours a day, but when she visited Mexico earlier this year for a boxing camp, she worked out for seven hours a day 



Read more: http://www.dailymail.co.uk/tvshowbiz/article-2875283/Back-office-Kelly-Gale-stuns-pink-orange-bikini-showing-rock-hard-abs-long-toned-legs-beachside-photo-shoot-Caribbean.html#ixzz3M93TFWs5
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