Showing posts with label Ian Waite. Show all posts
Showing posts with label Ian Waite. Show all posts

Wednesday, 3 December 2014

Strictly Come Dancing stars Ian Waite and Natalie Lowe unveil workout DVD Dance Yourself Fit

Dance yourself fit! Strictly Come Dancing stars Ian Waite and Natalie Lowe unveil debut workout DVD that promises to burn up to 700 calories in just 40 minutes

  • Dance Yourself Fit stars Natalie Lowe and Ian Waite
  • Swimmer Mark Foster also makes an appearance
  • Unveil FitSteps concept, which promises to burn hundreds of calories
  • Trio devised fitness regime on 2013's show   
We're still a month away from new year, but the annual barrage of DVDs promising you a toned body in 2015 are already hitting shelves.
The latest offering to waltz onto the scene comes courtesy of the professional dancers from hit BBC1 show, Strictly Come Dancing.
Dance Yourself Fit stars Natalie Lowe and Ian Waite, who have devised a fitness workout called FitSteps, which promises to help you burn up to 700 calories in 40 minutes.
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Dance your way to fitness: Strictly Come Dancing's professionals, Natalie Lowe and Ian Waite, as well as swimmer and former competitor Mark Foster, right, are the stars of the show's new workout DVD
Dance your way to fitness: Strictly Come Dancing's professionals, Natalie Lowe and Ian Waite, as well as swimmer and former competitor Mark Foster, right, are the stars of the show's new workout DVD
The duo say that FitSteps is an 'energetic, upbeat dance class designed to achieve real, measurable, fitness results' by mixing the graceful steps of Ballroom and the up-tempo steps of Latin dances.
FitSteps came to life in 2013 when the BBC show's ballroom dancers collaborated with swimmer Mark Foster to devise a fun and effective way to stay fit using dynamic dance steps. 
The programme is based around 12 of the most popular Latin and Ballroom dances seen on the show, including Jive, Cha Cha, Samba, Tango, Waltz and Quickstep.
Follow their lead: The trio came up with the Fitsteps concept on the show last year
Follow their lead: The trio came up with the Fitsteps concept on the show last year
Moves like jagger: FitSteps mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances
Moves like jagger: FitSteps mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances
New concept: The programme is based around twelve of the most popular Latin and Ballroom dances seen on the show
New concept: The programme is based around twelve of the most popular Latin and Ballroom dances seen on the show
The duo say the DVD, which hits shelves on December 26, is ideal for all ages and abilities. 
Five-time world champion swimmer Foster is also on hand to offer professional fitness advice on how to get the most out of your workout. 
Speaking about the DVD, Natalie said: 'You’ll get fit, boost your confidence and have a great time doing so'. 
If home workouts aren't your style, the official Fitsteps class will be landing in certain gyms in February 2015.
The Dance Yourself fit DVD will go head-to-head against competitors such as Made In Chelsea's offering.
Benefits: Speaking about the DVD, Natalie said: 'You’ll get fit, boost your confidence and have a great time doing so'
Coming soon: So confident are they in the routine that they're launching it into gyms next February
Benefits: Speaking about the DVD, Natalie said: 'You’ll get fit, boost your confidence and have a great time doing so' - so confident are they in the routine that they're launching it into gyms next February 
Work it: If home workouts aren't your style, the official Fitsteps class will be landing in certain gyms in February 2015
Work it: If home workouts aren't your style, the official Fitsteps class will be landing in certain gyms in February 2015



Read more: http://www.dailymail.co.uk/femail/article-2857554/Strictly-Come-Dancing-unveils-debut-workout-DVD-promises-burn-700-calories-40-minutes.html#ixzz3KsVeDKyv
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Thursday, 26 December 2013

Rufus Hound wins Strictly Come Dancing Christmas Special with Flavia Cacace

You CAN teach an old dog new tricks! Rufus Hound wins Strictly Come Dancing Christmas Special tangoing with two huskies

Comedian Rufus Hound triumphed in the Strictly Come Dancing Christmas special on Wednesday eveniong- his second win in a BBC dance contest.
The funnyman and stage star beat the likes of DJ Sara Cox and Saturdays singer Rochelle Hulmes to lift this year's trophy for his tango with partner Flavia Cacace, as they performed beside two real huskies.
Hound, who previously won the BBC1 series Let's Dance For Sport Relief in 2010, managed to injure himself in the process and ended the performance with a cut on his eyebrow after being hit by a fish prop. 
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What a win: Rufus Hound won the Strictly Come Dancing Christmas Special on Wednesday evening
What a win: Rufus Hound won the Strictly Come Dancing Christmas Special on Wednesday evening
Hound dogs: Rufus was joined by two live huskies during his dance
Hound dogs: Rufus was joined by two live huskies during his dance
Cacace was the partner of Louis Smith when he was the victor in last year's Strictly series but she did not take part in the 2013 run of the show which ended on Saturday. 
    Elaine Paige topped the voting with the judging panel in the one-off festive Strictly show for her cha cha cha with Pasha Kovalev to Jingle Bells.
    But when it went to the audience vote, Hound stepped out in front for his performance to Never Do A Tango With An Eskimo. 
    Fun: Rufus and Flavia had everyone cheering with their energetic display
    Fun: Rufus and Flavia had everyone cheering with their energetic display
    Wipe: Rufus had to wipe his face after cutting it during the performance
    Wipe: Rufus had to wipe his face after cutting it during the performance
    He and Cacace drew 38 from the judges while Paige and Kovalev took a near-perfect 39.
    Surprised winner Hound said: 'It's surreal in the extreme. We didn't really set out to win, the fact that it's happened I don't know what it means. I think if I had more of a taste for the ballroom, they'd be serving it in a burger!'
    And he told his dance partner: 'You came into this as the regning champion so you were putting a lot on the line to dance with me, and have been spectacular all the way through.'
    Second win: Rufus of course won Let's Dance For Comic Relief back in 2010
    Second win: Rufus of course won Let's Dance For Comic Relief back in 2010
    Meet and greet: Before the performance Rufus and Flavia went to meet some huskies
    Meet and greet: Before the performance Rufus and Flavia went to meet some huskies
    Practise: But before the actual dance they had just toy dogs to use
    Practise: But before the actual dance they had just toy dogs to use
    EastEnders star Ricky Norword kicked off the show in style alongside his partner Janette Manrara 
    The pair came in on a snowboard floating down from the sky, dancing to Merry Christmas Everyone. 
    Bruce, was in a jovial mood and gave each of the judges ‘presents’ including Chardonay for Craig Revel-Horwood, as he’s known for his love of wine, amongst other things. 
    Bruno told the actor : ‘It was a wonderful glitzy hamper. I really, really enjoyed it.’
    Snowed in: EastEnder's actor Ricky Norwood kicked off the show, paired with professional Janette Manrara
    Snowed in: EastEnder's actor Ricky Norwood kicked off the show, paired with professional Janette Manrara
    What a entrance: Ricky kicked off his performance by arriving on a snowboard
    What a entrance: Ricky kicked off his performance by arriving on a snowboard
    Hey DJ: Sara Cox was pair with Robin Windsor and put on a very elegant show
    Hey DJ: Sara Cox was pair with Robin Windsor and put on a very elegant show
    Craig added: ‘There were a few posture problems but I rather enjoyed you snowboarding in. Actually, you’re a very good dancer.’
    They received nine from Bruno, while Len, Darcy and Craig gave them an eight. 
    Next up came Elaine Page and Pasha Kovalev who danced a very festive Cha Cha to Jingle Bells, which featured Christmas presents as props. 
    Impressed: Sara amazed the judges with Darcy telling her she was 'gliding'
    Impressed: Sara amazed the judges with Darcy telling her she was 'gliding'
    Ending the dance on a lift, singer Elaine looked delighted about taking part.
    Craig told her: ‘As a seasoned veteran of the theatre you’d expect nothing less than brilliant and that was brilliant.’
    Darcy gushed: ‘The Cha Cha was made for you. It was a sparkly performance’
    Cheekily Len said: ‘I’m telling you, you jingled my bells’.
    Craig gave them full marks, 10, as did Darcy and Bruno, while Len gave a nine.
    They were following by DJ Sara Cox, who was paired with Robin Windsor-  they danced the Waltz to Silent Night, Holy Night.
    Wind up: Rochelle Humes pretended to be a wind up doll in her performance with Ian White
    Wind up: Rochelle Humes pretended to be a wind up doll in her performance with Ian White
    Their show began with a very elegant looking Sarah sitting on a light up swing. Dressed in a sparkly fitted bodice and floaty skirt she looked a far cry from her normal self. 
    Craig kicked off the comments and said it was a little like a Christmas cracker that didn't explode. 
    Darcy told her: 'It was like you were on ice, you glided effortlessly. It was beautiful controlled.'
    Juggling: Rochelle said it was rather tricky practicing with her baby
    Juggling: Rochelle said it was rather tricky practicing with her baby
    Len added: 'Your footwork was good. I truly thought it was lovely well done.'
    Bruno said: 'The rock n'roll girl turned into a Christmas angel.'
    Craig gave a seven, Darcy an eight, Len a nine and Bruno also gave a nine.
    The Saturdays singer Rochelle Humes was up next with professional Ian Waite. 
    Speaking about her first Christmas with daughter Alaia- Mai, she said: 'Although she doesn't know it I've gone to town. At home Marvin is trying to carry me around, he's really not that great at it. He's a great husband but not a good dance partner.'
    Fred Astaire: Matt Goss was told he was like the famous dancer during his performance with Aliona Vilani
    Fred Astaire: Matt Goss was told he was like the famous dancer during his performance with Aliona Vilani
    She continued: 'It's been a roller coaster doing Strictly and having a new baby. She's teething so i've been bringing her into training with me. She's been looking at me like 'mum, what are you doing?'
    Rochelle kicked off her performance as a wind up doll before breaking into an energetic routine to 
    Santa Claus Is Coming to Town.
    Darcy told her: 'That was certainly a cracker of a dance. Sometimes slightly wild with the footwork.'
    Christmas stars: Tess Daly and Bruce Forsyth made sure their double act was even more festive than usual
    Christmas stars: Tess Daly and Bruce Forsyth made sure their double act was even more festive than usual
    Len said: 'Never mind Santa coming to town, you're coming to town. It was like a party poper, bits were flying everywhere.'
    Next Bruno added: 'It was full of spirit like a Christmas tipple, but we all know you've got to be careful with at tipple.'
    And as per usual Craig was a little harsh: 'A bit all over the toyshop darling. You went for it and that's the good thing.'
    Christmas colour: Darcy Bussell wore a red dress as she judged the dancers
    Christmas colour: Darcy Bussell wore a red dress as she judged the dancers
    Following the performance Rochelle told Tess: 'It was awful. I feel like my security  blanket is gone. I could see them looking at me.'
    Tess then said they very brave to try the dance. Rochelle joked back ' It was brave of him as I've not long had a baby.'
    Craig gave a seven, Darcy an eight, as did Len and Bruno. 
    Up next came Matt Goss and Aliona Vilani Walking In A Winter Wonderland.
    All together: Tess chatted to all the contestants following their dances
    All together: Tess chatted to all the contestants following their dances
    Len told him he thought they had danced it nicely while Bruno said it was like Christmas at the Ritz.
    Darcy said: 'I love the dyanmic. You reminded me of Fred Astaire. It was beautiful.'
    Craig was quite harsh and pointed out all the faults in the dance but he admitted he thought it was classy.
    They were followed by Rufus Hound and Flavia Cacace who performed to Never Do a Tango with an Eskimo.
    Glam: Sara looked very glamorous with plenty of eye-makeup and smooth hair
    Glam: Sara looked very glamorous with plenty of eye-makeup and smooth hair
    Swing when she's winning: Sara started her performance on a swing
    Swing when she's winning: Sara started her performance on a swing
    Following the performance Bruno said: 'That was a nut cracker of tango. It was wonderful ending for a fantastic evening. 
    Craig said: 'That was one of the most unusual tangos I've ever had the pleasure of watching.
    Darcy added: 'I thought you were an unusually hot Eskimo. It had drama and i liked it very much.
    Len agreed: 'What it lacked in technique, you made up for in entertainment.'
    Guests on the show included young choirboy Jack Topping who performed his single Tomorrow.
    The show ended with all the of the star's taking part in one final and very festive dance together. 
    Voice of an angel: Choir boy Jack Toppings performed on the show
    Voice of an angel: Choir boy Jack Toppings performed on the show
    The moment of truth: The stars looked nervous before finding out their fate
    The moment of truth: The stars looked nervous before finding out their fate



    Read more: http://www.dailymail.co.uk/tvshowbiz/article-2529240/Rufus-Hound-wins-Strictly-Come-Dancing-Christmas-Special-tangoing-two-huskies.html#ixzz2oce9h2c8
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    Wednesday, 25 December 2013

    Rochelle Humes jokes about being lifted so soon after giving birth as The Saturdays support her on Strictly Come Dancing Christmas Special

    'He was brave': Rochelle Humes jokes about being lifted so soon after giving birth as The Saturdays support her on Strictly Come Dancing Christmas Special 

    She dances regularly when taking to the stage with her group The Saturdays.
    But the experience didn’t seem to help Rochelle Humes when she took part in the Strictly Come Dancing Christmas Special on Wednesday evening. 
    The 24-year-old failed to impress the judges as she performed the salsa to Santa Claus Is Coming to Town with her professional partner Ian Waite, as her bandmates looked on.
    Shake it: Rochelle Humes struggled to impress during the Strictly Come Dancing Christmas Special on Wednesday evening
    Shake it: Rochelle Humes struggled to impress during the Strictly Come Dancing Christmas Special on Wednesday evening
    Support: The Saturdays were on hand to watch Rochelle take part in the Christmas Special
    Support: The Saturdays were on hand to watch Rochelle take part in the Christmas Special
    However Rochelle was in high spirits both before and after her dance as she took on the challenge – which was said was extra tough considering she welcomed her first child Alaia-Mai back in May.
      Talking in the VT ahead of her performance she opened up about her and Marvin Humes’ first Christmas with their daughter. 
      She said: 'Although she doesn't know it I've gone to town. At home Marvin is trying to carry me around, he's really not that great at it. He's a great husband but not a good dance partner.'
      Brave: Rochelle said Ian was brave to lift her up so soon after she had a baby
      Brave: Rochelle said Ian was brave to lift her up so soon after she had a baby
      Juggling: Rochelle brought her daughter Alaia-Mai along to rehearsals with her
      Juggling: Rochelle brought her daughter Alaia-Mai along to rehearsals with her
      She continued: 'It's been a roller coaster doing Strictly and having a new baby. She's teething so i've been bringing her into training with me. She's been looking at me like 'mum, what are you doing?'
      Rochelle kicked off her performance as a wind up doll before breaking into an energetic routine.
      Looking like a very yummy mummy Rochelle wore a sparkly red dress with cut out sections around the sides.
      Lively: While Rochelle may not have had the best technique, she was very energetic
      Lively: While Rochelle may not have had the best technique, she was very energetic
      Proud: Vanessa and Frankie, who are in her band, watched on delighted as she took to the dance floor
      Proud: Vanessa and Frankie, who are in her band, watched on delighted as she took to the dance floor
      Lots of practise: Rochelle of course appears on stage regularly with The Saturdays, although she said this was a different experience
      Lots of practise: Rochelle of course appears on stage regularly with The Saturdays, although she said this was a different experience
      Her long hair was left loose in big curls, flying about as she danced away. 
      Following her efforts Darcy told her: 'That was certainly a cracker of a dance. Sometimes slightly wild with the footwork.’
      Len said: 'Never mind Santa coming to town, you're coming to town. It was like a messy party popper, bits were flying everywhere.'
      Worried:L Rochelle wasn't too keen on hearing the judges comments following her performance
      Worried:L Rochelle wasn't too keen on hearing the judges comments following her performance
      All in good humour: Rochelle giggled away as she heard the feedback
      All in good humour: Rochelle giggled away as she heard the feedback
      Oh no: She couldn't help but laugh as she was described as a fire cracker
      Oh no: She couldn't help but laugh as she was described as a fire cracker
      Bruno added: 'It was full of spirit like a Christmas tipple, but we all know you've got to be careful with at tipple.'
      And as per usual Craig was a little harsh: 'A bit all over the toyshop darling. You went for it and that's the good thing.'
      Speaking to Tess Daly after the judges’ comments, Rochelle said: 'It was awful. I feel like my security blanket is gone. I could see them looking at me.'
      Excited: In her VT Rochelle admitted she was very excited about her daughter's first Christmas
      Excited: In her VT Rochelle admitted she was very excited about her daughter's first Christmas
      Tess then said they very brave to try the dance. Rochelle joked back ' It was brave of him as I've not long had a baby.'
      Craig gave her a seven, Darcy an eight, as did Len and Bruno, which unfortunately wasn’t quite enough to push them up the leader board and win the festive special. 
      Wind up: Rochelle Humes pretended to be a wind up doll in her performance with Ian White
      Wind up: Rochelle Humes pretended to be a wind up doll in her performance with Ian White


      Read more: http://www.dailymail.co.uk/tvshowbiz/article-2529228/Rochelle-Humes-jokes-lifted-soon-giving-birth-The-Saturdays-support-Strictly-Come-Dancing-Christmas-Special.html#ixzz2oXNWt4ND
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