'Not for my body but for my mind': Miley Cyrus shows off impressive flexibility and toned abs in a red sports bra as she practices yoga
She is busy juggling her music career and filming a new TV Show.
So it comes as no surprise that Miley Cyrus is in need of little Namaste.
The 23-year-old singer took to Instagram on Thursday morning to share several videos of herself practicing yoga.
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Namaste: Miley Cyrus took to Instagram on Thursday to share several videos of herselft doing yoga
It seems to be working: The 23-year-old singer showed off her toned abs while participating in the practice
The Party In The USA hitmaker put her toned abs on show in a red sports bra and looked limber as she did her best at keeping her form strong.
Miley showed that she is no yoga novice as she did several impressive poses including Sirsasana (forearm stand), Uttanasana (forward bending) and and modified Ardha Matsyendrāsana (spinal twist).
She was dressed rather comfortably for the sweaty session as she wore a pair of cropped grey sweatpants along with the sports bra.
Strong core: She is definitely an advanced practitioner as she was shown doing this Sirsasana, which is a forearm stand pose
Impressive: She also did a modified Uttanasana, which is a forward bending pose
The former Disney star captioned the series of videos: 'starting da day right,' 'Gotta do yoga not for my body but for my mind!' and 'DO YOGA or GO CRAZY!'
After the workout, she enjoyed some bonding with one of her pets as she took to Instagram to share a picture of herself cuddling up with a black cat while dressed in her gym gear.
She shared the photo with the message: 'Post yoga kitty time [heart emoji] #Harlem #Kiki #Lilo #Shanti.'
Serious business: She wore a red sports bra and cropped grey sweatpants
Pretzel: She twisted and turned herself all sorts of ways during the sweaty session
No doubt practicing the Indian discipline is helping Miley stay grounded as she is working a big television project in New York involving Woody Allen.
The series, which takes place in the 1960s, stars Miley along with Woody, Rachel Brosnahan, and Elaine May - with whom the director has previously worked on Small Time Crooks.
The role marks the first serious casting for Miley since 2012, with the star recently appearing as herself in 2015 comedy The Night Before and Netflix's holiday special A Very Murray Christmas.
This is also the first time the former Disney Channel starlet will be working with Woody.
Relaxation: She later posted this photo of herself cuddled up with one of her cats
Read more: http://www.dailymail.co.uk/tvshowbiz/article-3497489/Miley-Cyrus-shows-impressive-flexibility-toned-abs-red-sports-bra-practices-yoga.html#ixzz43Cd3Ykbn
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