Now that's a body to Scream & Shout about! Britney Spears reveals her toned figure in frilly blue bikini
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Britney Spears has been working hard to get in shape ahead of her upcoming Las Vegas residency and she put the results on show in full effect while on a romantic holiday with her boyfriend.
The 31-year-old - who has two sons, Sean Preston, seven, and Jayden James, six, with ex-husband Kevin Federline - looked lean and toned in a frilly blue bikini as she prepared to take a dip with David Lucado in Rancho Palos Verdes, California.
Back in shape: Britney Spears showed off her toned bikini body while on holiday in Rancho Palos Verdes, California
Romantic holiday: The pop star enjoyed a break with her boyfriend David Lucado
The pair were staying at the luxurious oceanfront Terranea Resort and certainly made themselves right at home - at one point they were spotted roaming around the grounds in pajamas.
The Scream & Shout star was enjoying a break ahead of her two-year stint at Planet Hollywood, where she will be performing 70 shows beginning in later this year.
In recent months the star has been working with celebrity trainer Tony Martinez three or four times a week.
A body for Sin... City: The star is gearing up for a two-year residency in Las Vegas
Working hard: The star works with a personal trainer three to four times a week
Just the two of us: The pair spent some time together without her sons Sean Preston and Jayden James
The fitness expert, whose other clients includes Janet Jackson, Pink and The Jonas Brothers, told E!: 'She is a tremendous athlete. She likes to be very strong and aggressive in her workouts.
'I kept telling her to stop making it look too easy. It was like a competition with us!'
He has instructed her to eat small meals five times a day, with her favourite meal being chicken salad with balsamic dressing.
Hunger strikes: The pop star, who eats five small meals a day, enjoyed a snack on the run
She's found her perfect match! It seems David shares Britney's love of comfort - they were both spotted wearing pajamas as they took a stroll around the grounds
This is how we roll: The couple held hands as they were driven around the premises in a golf cart
Britney recently admitted she struggles to keep her food intake in check.
She told Shape magazine: 'Dieting is tough ... because my specialities are spaghetti, brownies and chocolate chip cookies!'
She also finds it more difficult to stay in shape - and keep her famed derriere looking pert.
She said: 'I like it, then again, I hate it. I’m in my 30s now, so I have to work harder to keep it "up."'
Britney began dating legal researcher David, 27, earlier this year following her split from her fiance Jason Trawick in January.
Down to earth: Britney took a barefoot stroll in Daisy Dukes and a sweatshirt. She later changed her shorts - and put on a pair of shoes
The look of love: Britney and David seemed happy in each other's company
Bad habit: The singer still hasn't give up smoking
Retail therapy: The pair left the hotel for a trip to downtown Palos Verdes to shop for antiques
Read more: http://www.dailymail.co.uk/tvshowbiz/article-2335787/Britney-Spears-reveals-toned-figure-blue-bikini.html#ixzz2VH0bVsVB
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