Diet secrets revealed! Kourtney Kardashian 'eats only organic, gluten-free food and is doing massive portion control' as she slims down post Disick split
She showed off some killer curves while in a bikini to shoot scenes for Keeping Up With The Kardashians on the beach in St Barts earlier this month.
And now UsWeekly has revealed that Kourtney Kardashian has been watching her diet very carefully to get back to her pre-pregnancy size.
The mother of three has been eating only organic, gluten-free foods and is doing very careful portion control, the publication claimed. 'She is dedicated to getting in shape,' a source said.
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Motivated to get hot again: Kourtney Kardashian has been watching her diet very carefully to get back to her pre-pregnancy shape. The mother of three has been eating only organic, gluten-free foods and is doing very careful portion control, according to UsWeekly; here she is seen in St Barts on August 21
No wonder the looker stopped by Erewhon Organic Grocer And Cafe in Calabasas with son Mason, aged five, on Thursday. The shop is known for their fresh, local produce and pure ingredients.
The sister of Kim, 34, and Khloe, 31, is also working her bottom off, literally.
'She burns calories with yoga and jogging,' said a source. The daughter of Kris Jenner, 59, has also been using a personal trainer.
Ready for a new man? The pal added that after a nasty split with her baby daddy Scott Disick - who has been partying at nightclubs and making only rare visits home - 'she is embracing being a sex symbol again!'
The pal added that after a nasty split with her baby daddy Scott Disick - who has been partying at nightclubs and making only rare visits home as he cavorts with other women - she is hell bent on being thought of as attractive.
'She is embracing being a sex symbol again!' said the friend.
To show off that hot new body, the 5ft size two looker has been throwing out her comfy, baggy clothes and has been splurging on form-fitting attire.
A tall drink of water: 'Kourtney has been shopping for hotter clothes,' a pal told the weekly. Those 'hotter clothes' include a pair of short Daisy Dukes that showed off her toned pins when out with Mason on Thursday
'Kourtney has been shopping for hotter clothes,' a pal told the weekly.
Those 'hotter clothes' include a pair of short Daisy Dukes that showed off her toned pins when out with Mason on Thursday.
A snug and sheer black top and strappy heels added even more va-voom.
If you've got it, flaunt it: The E! princess has also stripped off those sweatshirts to show off her sports bras in selfies taken post workouts
Never a break from working out: Exercising with her trainer and sister Khloe while on the beach in St Barts
She has also stripped off those sweatshirts to show off her sports bras in selfies taken post workouts.
In a snap shared on August 22, the reality diva looked to have abs and muscular arms.
Kourtney captioned the shot: 'No breaks' suggesting she wasn't going to go easy on herself even though she was just back from her holiday.
Golden gal: In May she told Harper's Bazaar, 'I've been working out with a trainer, and having somebody else to work out with really helps motivate me'; here she is seen on August 21 in St Barts
The E! star seems to have not an ounce of fat on her these days.
In May she told Harper's Bazaar, 'I like to take my time and not try to put too much pressure on myself, but it's hard.'
The Calabasas native added, 'I think I forget every time— you give birth and you want your stomach to be flat again. It does take a lot of work, but I usually start slowly by going on walks with the baby.
When she was with child: The eldest Kardashian daughter when she was pregnant with Reign in September 2014; here she is with sister Khloe again
'At certain times I take all three kids on a walk, and I have this stroller that they can all ride in and on. So I start slowly.'
But earlier this year she went into 'full force.'
Kourtney also told the fashion monthly, 'I've been working out with a trainer, and having somebody else to work out with really helps motivate me. Some days Khloe will join me, or I have a girlfriend I've been working out with—just setting that trainer session and knowing I'm not going to flake.'
She then said, 'I also try to eat really clean and at home as much as I can.'
Kourtney has three children with Disick, 32. In addition to Mason there is Penelope, aged three, and Reign, aged nine months. He was last seen on Thursday evening heading into the Warwick nightclub in West Hollywood.
Read more: http://www.dailymail.co.uk/tvshowbiz/article-3214538/Diet-secrets-r.html#ixzz3kBhyjyX6
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