Melanie Sykes displays her rock hard abs in a tiny string bikini as she soaks up the sun during Italian getaway
She recently enjoyed a trip to Italy and Melanie Sykes made sure to show off her enviable bikini body.
Stripping down to a teeny-tiny blue and white bikini, Melanie, 44, looked incredible as she took a boat trip on Lake Como.
Displaying her rock hard abs and toned physique, Melanie appeared to be having a blast as she soaked up the sunshine on her getaway.
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Hot stuff: Melanie Sykes showed off her incredible figure in a teeny-tiny bikini during a recent trip to Italy
Speaking to The Sun's Fabulous magazine recently Melanie insisted that it's easy to look as good as her.
She said: 'Anybody can look fit. If you train and eat well, then that's what happens. I'm no different. For me, it's just about feeling good and looking good and it gives me confidence. If I'm in a bikini, I feel good.'
Soaking up the sunshine: Displaying her rock hard abs and toned physique, Melanie appeared to be having a blast as she soaked up the sunshine on her getaway
Melanie shared a number of pictures of herself on holiday at the Grand Hotel Tremezzo, in Lake Como with her two sons.
In one snap, the mum of two wore a hot pink two-piece as she lounged by the pool.
Tanned and toned: Melanie appeared to have picked up a tan on her relaxing getaway at the Grand Hotel Tremezzo, in Lake Como
The I'm A Celebrity...Get Me Out Of Here star displayed her toned stomach and long limbs in the tiny halter-beck bikini.
The bright pink number also made the most of Melanie's holiday tan as she posed by the pool in a pair of aviator shades.
Taking to the water: Melanie was spotted on Lake Como where she took a boat trip with her boys
Cover up: Melanie wrapped up in a large beach towel on the deck of the boat
Melanie revealed that she's currently on a new eating plan, captioning the bikini snap: '12th day of #eat.nourish.glow #nosugar #nocaffeine #nobooze etc feeling it me&mysons shadow.'
The star follows a low-carb, high-protein diet and shared a bikini selfie with the caption: 'It's a 'me myself and I' day today. Sunbathing, Taking myself for a steak dinner and then the movies! #chilled'
As well as keeping up her health regime, Melanie spent plenty of time with her two boys during her holiday, with Valentino celebrating his birthday while on vacation.
Soaking up the sun: Melanie Sykes showed off the results of her dedicated health and fitness regime as she stripped down to a hot pink bikini during her holiday
'Mornin all. my Tino is 11yrs old today. He's having a holiday birthday and bouncing round the bedroom #tooearly sending love,' the doting mum posted on the big day, before adding that her son's autism diagnosis meant some challenges.
'The birthday boy has had tantrum and tears he's over it now but I'm not quite yet ! #autism,' she explained adding: 'last few b'days have been the sameWe have to play it down.Cake no singing no candles. & God help us if the pressie isn't quite right #autism.'
Melanie has been open about Tino's autism in order to raise awareness of the condition, with the star first revealing her son's diagnosis three years ago. Last spring she opened up about her experience of parenting a child with autism during an appearance on ITV's Daybreak.
In shape: The 44-year-old mum of two shared another bikini picture as she relaxed in the sunshine
'There are issues such as judging from other people. Tino looks like a normal child but if he gets overloaded - if in a restaurant there is too much music, or the clatter of cutlery, he will have to get up and hop about,' she explained.
The star added that she is trying to raise awareness of autistic behaviour so the public can identify it.
She said: 'How many times do you see a child have a proper tantrum? You have to look at it and think "that is probably autism". They [people with autism] are very sensitive people. And they are very fun. Tino makes me laugh on a daily basis. He has no filter - he just says it how it is. He is a real character, a real joy.
Proud: Melanie has insisted there's no big secret to her amazing physique just plenty of workouts and a healthy diet
Work it: Melanie posts regular pics from her intense gym sessions on her social media
Doting mum: Melanie celebrated her son Valentino's 11th birthday during her break
Read more: http://www.dailymail.co.uk/tvshowbiz/article-3178773/Melanie-Sykes-displays-rock-hard-abs-tiny-string-bikini-soaks-sun-recent-Italian-getaway.html#ixzz3hIS0aIBm
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